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# How Many Ounces in a Pound

You may use this weight conversion table if you are converting pounds (lbs, lb) to ounces (oz) for the values listed in the table below.

Pound and ounce are imperial weight units. There are 16 ounces in a pound.

1 Pound = 16 Ounces

Ounces and pounds are widely-used as units of weight measurement in the USA, Canada, Great Britain and some other countries. The ounce is especially popular in old cooking books. There are imperial and US ounces and the latter is 4% larger. You should not confuse dry ounces with fluid ones which are used to measure volume.

## Pounds To Ounces Chart

Pound Ounce Grains
1 Pound = 16 Ounce 437.5 Grains
2 Pound = 32 Ounce 875 Grains
3 Pound = 48 Ounce 1312.5 Grains
4 Pound = 64 Ounce 1750 Grains
5 Pound = 80 Ounce 2187.5 Grains
6 Pound = 96 Ounce 2625 Grains
7 Pound = 112 Ounce 3062.5 Grains
8 Pound = 128 Ounce 3500 Grains
9 Pound = 144 Ounce 3937.5 Grains
10 Pound = 160 Ounce 4375 Grains
11 Pound = 176 Ounce 4812.5 Grains
12 Pound = 192 Ounce 5250 Grains
13 Pound = 208 Ounce 5687.5 Grains
14 Pound = 224 Ounce 6125 Grains
15 Pound = 240 Ounce 6562.5 Grains
16 Pound = 256 Ounce 7000 Grains
17 Pound = 272 Ounce 7437.5 Grains
18 Pound = 288 Ounce 7875 Grains
19 Pound = 304 Ounce 8312.5 Grains
20 Pound = 320 Ounce 8750 Grains

Sources: a